Every woman wants to be in line with the latest trend. They take care of the outfit and accessory they wear, especially the handbags. Without this accessory, no girl can live. Moreover, no apparel is complete without a matching handbag. Though, this is used for keeping personal belonging, but this has become a fashion element …
It’s unusual to find “good news” these days. Each day typically brings news of suffering, injustice and disappointment. I used to keep a “good news” folder. I thought that if I made room for the good news I would find it…or better yet, it would find me. I experimented with the concept of, “creating my …
Now days, people are becoming very busy in their lives and are not getting proper time. When it comes to purchasing required items most of the persons prefer to do the online shopping and internet has created a golden path in the lives of people. Almost every person in this modern generation makes use of …
This is my last video of the year – I am going home (zambia) for christmas and we don’t get enough internet bandwidth for video uploads! However, I will be…
I chose to film this video in hopes of inspiring others to forgive those who have hurt them in the past. This video is a bit of a follow-up on my short Christmas Video in which I challenged you guys to learn to forgive someone over the Christmas holidays. The book that I refer to …
I used to get up in the morning to get on the scale, and wouldn’t go to bed at night until I did the same. That’s not including the 40 or 50 times a day in between I used to step “on” and “off” of it. Sometimes I would be so paranoid that the number …
This week’s Sunday Video is on the topic of bullying and how to deal with bullies without letting them kill your spirit (hint: it has to do with self-love). Enjoy! ?…
This week’s video blog offers tips on preventing Eating Disorder behaviors (such as bingeing and/or purging) while in recovery. I hope you find it helpful! (You will find the steps I lay out in the video listed below). ? Lauren Bersaglio Questions to ask yourself if you feel the urge to binge/purge/restrict: 1. What am …
I hate to break it to you, but you are not perfect. There are going to be days where you are going to Eff up. You’re going to say the wrong thing, you are going to get yelled at by your boss, you are going to run that red light, scream at your kids, […] …
Hey guys! Here is a new video (finally!) – I re-address the issue of Verbally Abusive relationships and go into the effects they can have on us in regards to…
Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.
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