Low Melatonin And High Cortisol Levels Can Lead To Night Eating

Night eating is a syndrome which is a manifestation of disorders of sleep, mood and eating habits. Night eaters cannot control their appetites once dinner starts. Raiding the refrigerator regularly during the night before bedtime or even after going to bed is one favorite activity thereby suffering from insomnia and mood swings.

All of these symptoms come out at night. But when a night eater awakens in the morning he may have little or no appetite. This feeling of satiety will remain until he will feel hunger pangs in the afternoon where he will now partake of his first meal of the day.

The syndrome which is composed of a pattern of denial of food during the day and bingeing at night will eventually lead to weight gain and obesity.

Studies have shown that night eaters have inadequate levels of the hormone Melatonin, which has a role in the biorhythm, and abnormally high levels of Cortisol, a hormone that influences the mood of a person and which are found unusually high in persons with mood disorders. The low Melatonin levels can create havoc in the sleeping patterns of a person. A high Cortisol level stimulates the appetite thereby predisposing obesity, Type II diabetes, high cholesterol levels and high blood pressure.

Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

Find a Treatment Facility Near You

Click on a state below to find eating disorder treatment options that could be right for you.

The information provided on EatingDisorders.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational and educational purposes and we encourage all visitors to see a licensed physician if they believe that they have an eating disorder. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Neither the owners or employees of EatingDisorders.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.

Copyright © 2008-2019 EatingDisorders.com.
Company Information

© 2019 EatingDisorders.com. All rights reserved. Use of this site constitutes acceptance of EatingDisorders.com's terms of service and privacy policy. The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.