Love My Body

Yeah right.
No, really.
Why don’t you?

Consider the advice given by Nutrition & Peak Performance Expert Dr. Shane Perrault, Psychologist and Life Coach for the Adolescent and Adult Behavioral.

“First, consider you are a Triune being: mind, body and soul. Therefore, make sure your lifestyle is meeting the needs of all three of these areas. Without proper balance in ones life, it is easy to distort the importance of one aspect — The Body.If you are feeling negative about your body then look at your “Life Balance. ”Rate the following areas of your life on a scale from 1 to 10: spirituality, professional, intimacy, growth and development, social life, play, physical fitness, financial, and charitable work. Try it! I have seldom found someone with high marks in all these areas to feel bad about their body.”

For more information, go to lovemybody.org

Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

Find a Treatment Facility Near You

Click on a state below to find eating disorder treatment options that could be right for you.

Where do calls go?

Calls to numbers on a specific treatment center listing will be routed to that treatment center. Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser: ARK Behavioral Health, Recovery Helpline, Alli Addiction Services.

By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.

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