Eating Disorder Books To Consider:

Breaking the Spell of Binge-Eating: A Road to Balance in Your Life

In this European bestseller, Kortink, a spiritual psychotherapist from the Netherlands, has created a unique system for the effective treatment of binge eating as well as other eating disorders. Having suffered from bulimia herself, she combines cognitive behavioral therapy with mindfulness techniques, creative expression, dream awareness, “consciousness training,” and other innovative approaches to help readers gain new insights and lasting change.

Kortink shows that “eating differently starts with thinking differently.” As illustration, she provides some of her clients’ dialogues between them and their “inner saboteur.” She also explains how to identify true hungers, find the spirit, and learn how to listen to the body’s signals, all of which lead to increased energy and a comforting sense of self–forgiveness.

In this unique book, the reader will find tips for immediate self–action as well as vital information for partners and friends of binge–eaters. Furthermore, Kortink’s method will help the reader break the endless lose–weight, gain–weight cycle and end the blind compulsion to eat in response to stress.

Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

Find a Treatment Facility Near You

Click on a state below to find eating disorder treatment options that could be right for you.

The information provided on EatingDisorders.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational and educational purposes and we encourage all visitors to see a licensed physician if they believe that they have an eating disorder. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Neither the owners or employees of EatingDisorders.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.

Copyright © 2008-2017 EatingDisorders.com.
Company Information

© 2017 EatingDisorders.com. All rights reserved. Use of this site constitutes acceptance of EatingDisorders.com's terms of service and privacy policy. The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.