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DSM-5 Criteria For Anorexia
Developing accurate diagnostic criteria for eating disorders has been an evolutionary process for medical professionals, as conditions like anorexia and bulimia often have a range of symptoms that differ in severity and manifestation from person to person. Recent changes to the Diagnostic and Statistical Manual of Mental Disorders (DSM) helped further clarify diagnostic criteria for …
5 Ways To Prevent Emotional Eating Post Breakup
Dealing with a breakup can be emotionally challenging, but it may also trigger the urge to soothe uncomfortable feelings with food. When you’re in the process of moving on from a relationship, here are a few strategies to help you prevent emotional eating and stay grounded in a routine of self-care: 1. Stay active. Your …
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Stop Night Eating Syndrome
Night eating syndrome (NES) is a complex emotional, physical and psychological condition that is characterized by disruptions in eating and sleeping habits. NES can often be linked to problems with depression or other mental health disorders, so it’s best to speak with a doctor before self-diagnosing or attempting to start a treatment program. Eat regular …
Kids Who Play “Active” Video Games No More Physically Active
A new study published in the February 27th edition of Pediatrics has determined that kids who play “active” video games are no more physically active than their peers who played inactive video games. 78 children between the ages of 9 and 12 participated in the new 12 week study. They were divided into 2 groups, …
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