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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Fad Diets And Their Disadvantages

A common opinion among nutritionists and weight-loss experts is that fad diets don’t work. The reason for this is, despite how much weight you may initially lose by changing your eating behaviors, most often you will gain it all back. Fad diets aren’t a long-term solution for losing weight and should be used carefully – …

The Effects of Starvation on Human Bones

The effects of starvation and malnutrition on the human body were well evidenced after the horrors of the Holocaust were discovered. Famine and being restricted from food led to an average daily intake of 200-800 calories in the concentration camps and ghettos. The results of this starvation and malnutrition resulted in an increased risk of …

Eat On The Go? Expect To Gain Weight

People who eat on the go are more likely to increase their food intake later in the day, according to a new study. Researchers from the University of Surrey found that eating while walking around triggered overeating when compared with other forms of distractions, like watching TV or talking with a friend. The study included …

What Does Estrogen Have To Do With Binge Eating?

A study recently published in the Journal of Clinical Investigation suggests that estrogen could help to prevent binge eating behavior by activating serotonin in the brain. Researchers tested estradiol – a human sex hormone – on mice, discovering that the mere presence of estrogen receptors that influenced serotonin neurons curbed binge eating behavior in the …

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