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Is It Normal To Gain Weight After Going Vegetarian?
Adopting a vegetarian diet may improve cardiovascular health, lower blood pressure and reduce diabetes risk, according to the American Heart Association. Yet when it comes to plant-based eating and weight management, the jury still seems to be out. Some studies suggest that vegetarian eating helps with weight loss, but many people find they actually add …
Refeeding Syndrome Symptoms
Refeeding syndrome symptoms may occur when a person receives a large intake of carbohydrates following a period of starvation. A severe shift in electrolytes takes place when an individual consumes a quantity of complex carbohydrates after a prolonged period of food deprivation. This in turn, causes fluid imbalances in the body, leading to the potentially …
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Parents: What You Don’t Know About Safe Weight Loss Could Harm Your Kids
Parents without a high degree of health literacy could influence negative behaviors in their children, such as unsafe dieting tactics or weight-loss methods, according to new research. A University of Illinois study found that about one in six – or 16 percent – of U.S. parents in the study had low health literacy, which is …
Controlling Mothers And Perfectionist Daughters–A Difficult Combination
Girls with perfectionist tendencies – which may be present due to overbearing or controlling mothers – are more likely to be binge eaters, according to a new study from Dalhousie University in Canada. Aislin Mushquash, a psychology PhD student at Dalhousie, and Dr. Simon Sherry, associate professor of psychology at the university, say the study …
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