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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Using Support Groups To Treat Anorexia

One of the causes of anorexia is thought to be that it gives practitioners a sense of control in a life that is otherwise not meeting their expectations. When this is coupled with depression and a feeling of being alone, talking to others with the disease can be very helpful. First, it opens up the …

Talking To Your Child About Their Eating Disorder

Have you ever wondered if your teenager has an eating disorder? Diagnosing one can be difficult, since the signs and symptoms are vague and they develop gradually. In many cases, those with an eating disorder can be sly or discreet about their habits or tendencies, making it even more difficult to approach the subject. Despite …

Yoplait Pulls Ad That Promoted An Unhealthy Relationship With Food

Under pressure from the National Eating Disorder Association (NEDA), Yoplait has pulled a television ad that critics claim promotes an unhealthy relationship with food and could trigger those vulnerable to eating disorders. In the ad a woman stands before a refrigerator while contemplating eating a slice of cheescake. She begins an inner monologue in which …

Fruits And Veggies ‘Five A Day’ Prescription Could Keep Your Mental Health In Check

Eating fresh fruits and vegetables isn’t only good for your body, but research suggests it is also associated with better mental well-being. Researchers from the University of Warwick’s Medical School found that 33.5 percent of individuals with high mental well-being ate five or more portions of fruits or vegetables per day, compared with 6.8 percent …

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