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Weight Loss: Dieting Without Excercise
While exercising can certainly aid in weight loss, limiting calorie intake is one of the most helpful ways to lose weight. If exercise is not possible, dieting over a longer of period of time may be an option. As always, you should consult a doctor before making a weight-loss plan. Cutting Calories One pound of …
Behavioral Techniques To Stop Binge Eating
The point at which most people put down their forks and stop is usually not a familiar place for people with binge eating disorder. Seemingly uncontrollable urges to consume large amounts of food – even to the point of feeling uncomfortable or in pain – characterize this condition. The good news, however, is that binges …
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Do You Overeat When Stressed? You May Balance Yourself Out After, Study Finds
As the holiday season approaches, it can be a stressful time for people with binge eating disorder or tendencies toward indulgence. Stress has been shown to drive people toward comfort foods – or just food in general – but new research published in Psychological Science reveals that you might unconsciously eat less when a stressful …
U.K. Bride Battles Two Eating Disorders In Ongoing Struggle With Weight And Body Image
The recent wedding of 22 year old Malissa Jones to her fiancé Chris Rowbottom has been described as an emotional triumph for the young U.K. woman who has battled two eating disorders, and continues to struggle with anorexia. Malissa herself reportedly credits her new husband with providing vital support during her battle with anorexia following …
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