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Woman Goes Without Mirror For Full Year
6 months before her wedding, one young woman decided to forego mirrors for a full year in order to avoid relapsing into an eating disorder that plagued her college years. Kjerstin Gruys, sociology Ph. D candidate at UCLA, has titled her blog “Mirror, Mirror… OFF the Wall” and hopes to break her bad habit of …
Understanding The Food Pyramid Guide
In June 2011, the United States Department of Agriculture (USDA), in conjunction with First Lady Michelle Obama, launched a new generation version of daily food guidelines called MyPlate, which was designed to prompt consumers to think about building a healthy plate of food at mealtime. MyPlate, which emphasizes the fruit, vegetable, grains, protein and dairy …
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Biological Evidence Shows Females May Be More Prone To Binge Eating Than Males
While the number of males with eating disorders is on the rise, a new study shows that there could be a reason why certain disruptive eating patterns are mostly female-oriented problems. Michigan State University scientists have proven through a rat study that there may be biological markers that make women more prone to binge eating …
Protein-Packed Breakfast May Prevent Binge Eating
Skipping breakfast may be easy to do, but a new study confirms yet again the importance of the first meal of the day. Researchers at the University of Missouri found that eating a high-protein breakfast can help appetite control the rest of the day, preventing overeating at night. Obese teen girls show reduced snacking Twenty …
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