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Guide To Eating Healthy Fats
Fat tends to get a bad rap in the dieting world. The truth is, however, that eating fat is necessary and healthy for the body – and a lack of dietary fat can cause health problems, like poor vitamin consumption, depression, heart disease, nutrient imbalances and overeating. The key to fat consumption is making sure …
What Are The Effects Of Under-Eating?
Under-eating can occur in many forms. Some of these include restraining food intake to keep weight under control and eliminating specific food groups from a diet for fear of putting on weight. There are a number of negative effects associated with this eating disorder. Emotional Effects of Under-Eating Depression is one of the most common …
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Women With A Diagnosed Eating Disorder Are Four Times More Likely To Be Vegetarian
A new study published in the Journal of the Academy of Nutrition and Dietetics has determined that women diagnosed with an eating disorder are four times more likely to be vegetarian compared to women with no eating disorders. In addition to this, women with a diagnosed eating disorder were twice as likely to have been …
Does ‘The Biggest Loser’ Winner Have Anorexia?
Contestants on “The Biggest Loser” are expected to transform their bodies with dramatic weight loss – that’s the entire premise of the show. But when this season’s winner, Rachel Frederickson, clocked in at 105 pounds to take home the grand prize, there was immediate concern and criticism in the media that Frederickson was too skinny. …
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