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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Tools For Coping With Emotional Eating

Emotional eating, or stress eating, happens to the best of us. Just because you have a tendency toward emotional eating doesn’t mean you necessarily have an eating disorder – but without a certain degree of mindfulness, emotional eating can turn into a more serious problem. Emotional Eating Tips Here are some tips for coping with …

3 Things You Didn’t Know About Obsessive Compulsive Eating Disorders

It’s impossible to talk about eating disorders without acknowledging the obsessive and compulsive behaviors that are characteristic of these types of conditions. While eating disorders and obsessive-compulsive disorder (OCD), are separate diagnoses, many people suffering from anorexia, bulimia or any other type of eating disorder are prone to OCD-like behavior. Here are three things you …

Non-Altered Cindy Crawford Photo Impresses Fans Across The Globe

A leaked photo of supermodel Cindy Crawford made waves on Twitter last week, but not for the reasons one might think. Th photo, which came from a 2013 cover story published by Marie Claire Mexico and Latin America, depicts Crawford baring her stomach and thighs, which look age-appropriate and “unperfect” for a 48-year-old woman. “No …

Saturated Fats May ‘Jet Lag’ Body Clocks, Increase Weight Gain

The consumption of saturated fats at certain times of the day may “jet lag” internal body clocks and lead to diabetes and obesity, according to a new study conducted by Texas A&M University researchers. The body’s circadian clock keeps inflammation at bay and regulates the local timing of critical cellular processes that are important for …

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