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Fad Diets And Their Disadvantages
A common opinion among nutritionists and weight-loss experts is that fad diets don’t work. The reason for this is, despite how much weight you may initially lose by changing your eating behaviors, most often you will gain it all back. Fad diets aren’t a long-term solution for losing weight and should be used carefully – …
Criteria For Hospitalization For Anorexia
According to the National Eating Disorder Association, there are currently 20 million women and 10 million men with eating disorders in the United States. It goes without saying, people suffering from anorexia need to seek professional help and the earlier treatment is received, the better the outcome will be. Anorexia: What is it? Anorexia nervosa …
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Americans Gaining Weight By Over-Consumption Of “Healthy” Snacks
A study published in The Journal of Nutrition has determined that Americans are consuming too many calories, by constant grazing on supposedly healthy snacks. The study determined that people eat nutritious snacks not only because of the good taste, but also because they are motivated by the belief that the snacks are good for them. …
The Power Of Shame May Not Be Key To Curb Overeating
In one of the latest pieces done by Psychology Today’s Kelly McGonigal, Ph.D., she examines the role of shame in those who are considering illegal action, as well as those considering breaking dieting “rules.” According to the report, shame is not effective in both instances. Petty theft, prostitution solicitation and having unprotected sex all seem …
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