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Woman Goes Without Mirror For Full Year
6 months before her wedding, one young woman decided to forego mirrors for a full year in order to avoid relapsing into an eating disorder that plagued her college years. Kjerstin Gruys, sociology Ph. D candidate at UCLA, has titled her blog “Mirror, Mirror… OFF the Wall” and hopes to break her bad habit of …
5 Ways To Prevent Emotional Eating Post Breakup
Dealing with a breakup can be emotionally challenging, but it may also trigger the urge to soothe uncomfortable feelings with food. When you’re in the process of moving on from a relationship, here are a few strategies to help you prevent emotional eating and stay grounded in a routine of self-care: 1. Stay active. Your …
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Canadian Study Finds Obese Teens Are Both Victims Of Bullying And Bullies Themselves
A new Canadian study has identified that obese teens may not only be victimized by bullying; but may also be responsible for bullying others. The study which is published in the journal Obesity Facts was undertaken by researchers at Queens University in Kingston, Ontario. They examined data from 1,738 students who were attending 16 different …
MSNBC Co-Host Talks About Her Exercise Bulimia
Co-host of MSNBC’s “Morning Joe,” Mika Brzezinski, opened up about her own struggles with exercise bulimia, an eating disorder characterized by overeating and then excessive exercise in order to burn off the calories. In the May 2013 issue of MORE magazine, Brzezinski promotes her new book, “Obsessed: America’s Food Addiction – and My Own,” and …
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