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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Control The Urge To Snack

Uncontrollable snacking is a habit many people don’t realize can be corrected by simple dietary and behavioral changes. In general, the urge to snack comes from poor eating habits or a lack of awareness about nutrient balance. Follow these tips to help turn snacking into a healthy, guilt-free experience. Eat protein When you’re hungry, it’s …

Recognize The Physical Signs Of Anorexia

Did you know that about 24 million people suffer from an eating disorder such as anorexia, bulimia and binge eating? Anorexia, one of the most common eating disorders, is a mental illness that if left untreated can result in death. If you suspect that a loved one may be suffering from anorexia, it is important …

Those That Prefer Fatty Foods May Be Genetically Predisposed

Scientist have discovered that people who have special forms of the gene CD36, may prefer high fat foods more than those who do not have the same set of gene forms. Researchers say this may explain why some people struggle to stay on low fat diets. The findings may also help clinicians personally select diets …

The Rise In Youth Eating Disorders Has Raised Concerns

Researchers, scientists, doctors and parents are stunned and concerned to say the least at the rapid rise in eating disorders in children and teens. The numbers of children/teens with eating disorders just continues to go up. What is more upsetting is the age at which some of these children are being diagnosed with an eating …

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