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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Conquer Food Binges

Everybody has days where they overeat, such as taking an extra helping of cake or having a few more cookies after having consumed a full and satisfying meal. However, for someone that engages in binge eating , overeating is a normal, uncontrollable and regular occurrence. These individuals use food as a mechanism for coping with …

Preventing Anorexia

There is no sure way to prevent anorexia. While we know some of the causes of anorexia which those who develop the condition seem to share, there are too many variables to predict anorexia before the behavior actually emerges. What you can’t predict, you can’t prevent. With that in mind, understanding the disorder does give …

The Drive To Be ‘Manly’ May Cause Weight Gain In Boys

The pressures that many young males feel to be and act masculine could be putting their health at risk, according to a new study. In the first research project of its kind, a team from Boston Children’s Hospital found that societal influences could cause boys and adolescent males to gain weight and have higher BMIs. …

Study Suggests That Eating Chocolate May Lower Body Mass Index

A new study published in the journal Archives of Medicine has discovered that individuals who consume chocolate a few times per week generally have a lower body mass index than people who stay away from eating chocolate. The survey study was carried out by researchers at the University of California at San Diego. In total, …

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