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How to Help Boost an Anorexic’s Self Esteem

One of the core characteristics of anorexia is a deep dissatisfaction with body image. From an outsider’s perspective, it may seem like anorexia is a self-esteem issue, but the condition is far more complicated than that. If you want to help a friend or loved one suffering from anorexia, there are certain ways you can …

Theories for Physical Education on Healthy Eating Habits

The eating patterns a person has an adult are directly influenced in childhood and adolescence. These habits will promote optimal health, intellectual development, prevent health issues, eating disorders and tooth decay. School health programs such as physical education can help children and adolescents reach their full potential by giving them social support and the reinforcement …

Older Women Regaining Lost Weight As Fat Instead Of Muscle

A new study published in the American Journal of Clinical Nutrition has determined that older women who lose weight have a tendency to regain the pounds as fat instead of muscle. The study which was conducted by researchers at the J.Paul Sticht Center on Aging and Rehabilitation has resulted in some interesting questions regarding the …

On College Campuses, Is ‘Gluten-Free’ Trend Feeding Orthorexia?

On college campuses across the nation, eating disorders are on the rise. According to the National Eating Disorders Association (NEDA), there is still a great need for campus support, resources, screening and counseling services. But is the problem becoming worse for schools that cater toward the gluten-free trend? A recent article on Forbes explores this …

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