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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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5 Tips To Stop Binge Eating During The Holidays

It seems like sweet treats and indulgences are around every corner during the holiday season. While there’s nothing wrong with a well-planned and conscious splurge (the idea being that you’re in control rather than allowing the cravings to control you), it’s best to stop binge eating before it starts. Tips to Avoid Binge Eating Here …

Obesity and Genetics

Genetics play a role in obesity as our genetic make-up controls the way in which our bodies regulate energy, including the mechanisms used to store, and release food energy in the form of fat. It is believed that our genetic composition changes too slowly in order to be entirely responsible for the significant rise in …

High Iron Intake Could Cause Overeating

Eating a high amount of iron could interfere with your appetite, making you eat more, according to a new study. Researchers from Wake Forest Baptist Medical Center found that a diet high in iron – a mineral found in foods like red meat – suppresses leptin, a “hunger” hormone that helps to regulate appetite. “We …

Replacement Of Growth Hormone Increases Bone Density For Obese

According to a recent study at the University of Alabama, those with abdominal obesity may benefit from growth hormone replacement. Those who struggle with obesity often have a reduced level of growth hormone. This makes obese woman more apt to have osteoporosis. The study was done at the Birmingham campus of the college and spanned …

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