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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Identify Obsessive Overeating

Food brings pleasure. This is why we associate good feelings with holiday Christmas cookies, a birthday cake or a glass of wine with a friend. But for some, obsessive overeating is rooted in the need to amplify this pleasure – in a way that usually ends up being destructive to mental and emotional health. What …

Stop Eating When You Are Full

Overeating isn’t just a problem for those with eating disorders. In a culture where excess is now the norm, it can be hard for most people to recognize hunger cues and stop eating when they’re full – which often leads to discomfort, stomach pains and post-meal guilt. But putting down your fork is mostly an …

Study: Men And Women Both Like “Normal” Bodies

A study at the University of Granada confirms something many women hate to hear: men like models. But only if they look normal, that is. And while that may be encouraging for women, the study also found that men saw overweight women as being more unpleasant than females did. Sound obvious? Maybe. But the study …

Brain Stimulation May Hold Key To Treating Eating Disorders

Patients with eating disorders like anorexia can be cured with consistent brain stimulation treatments, according to a new study. Researchers at King’s College London submitted participants to a non-invasive procedure called Transcranial Magnetic Stimulation (rTMS), which is also used to treat depression. Persistent treatments may help the 0.5 to one percent of American females who …

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