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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Anorexics Don’t Think You’re Fat

People with anorexia often misjudge the size of their own bodies, believing themselves to be much fatter than they are. However, according to a new study in France, they accurately perceive other people’s body sizes. The study required normal weight and anorexic participants to judge their own size by asking them whether or not they …

Gaining Weight After Anorexia: What To Expect

Gaining weight is arguably the most difficult part of recovering from anorexia nervosa, but it is also the most important. Your starving body needs the nutrients food provides in order to function properly and keep you alive. Increasing the amount of food you consume can cause various physical and psychological changes. Emily Troscianko, anorexia survivor …

5 Signs You’re Exercising Too Much

It’s the time of year when old patterns can flare up when it comes to food and fitness – tasty temptations are everywhere, cold weather makes it hard to get outside and the stress of the holidays can sometimes lead to poor decisions. Exercise can be an effective way to relieve tension and offset holiday …

Bullies More Likely To Develop Eating Disorders

While being bullied has long been associated with eating disorders, new research suggests bullies themselves are at risk for behaviors like binge eating or bulimia. Researchers from Duke Medicine and the University of North Carolina School of Medicine studied 1,420 children who were divided into four categories: children who were not involved in bullying, victims …

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