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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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How To Stop Binge Eating At Night

Hunger cravings are controlled by a variety of factors: hormones, habits, sights, smells and stress levels, to name a few. In order to stop craving food at night, it’s important to develop consistent and healthy eating habits during the day, while also paying attention to how you use food for reward, pleasure, punishment or comfort. …

Preventing Bulimia Relapse

A relapse into behaviors that you know are toxic can be very disheartening. In the extreme, a relapse can mean giving up altogether and going back to previous, harmful binge eating habits. Preventing a relapse is better than going through the pain of recognizing this unwanted and damaging routine is still with you. Here are …

Maternal Attachment And Obesity: Is There A Link?

The relationship you have with your own parents could predict your own child’s risk for obesity, a University of Illinois study suggests. Scientists say that a person’s attachment style can affect how he or she responds to negative emotions, and this new study found a link between insecure attachment in parents and their children’s consumption …

Bulimic Teens Recover More Quickly When Parents Are Involved

Parental involvement improves patient outcomes when it comes to treating adolescents with bulimia nervosa, according to a new study. Researchers from UCSF Benioff Children’s Hospital and Stanford University say the findings contradict what clinicians are normally taught about bulimia treatment – which is that parents should be excluded from the process. “This study shows definitively …

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