Video: Sitting With Your Feelings (Rather Than Turning To E.D. Behaviours/Self-Harm)
This video discusses ‘sitting with your feelings’ (aka FEELING your feelings) vs. pushing them aside or numbing them with E.D. behaviors or other forms of self-harm. ? Lauren Bersaglio Watch more on my YouTube channel: youtube.com/lbersaglio
Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.