Healthy Foods For Anorexia

When dealing with anorexia, it can be difficult to seek out treatment. It can be even more difficult to have to undergo any particular type of treatment because there is a lot of involvement of food. Food is an underlying scare for some with anorexia. It holds a power over them and it can, at times, be a little scary for some to consider. When dealing with such a scare, you have to start off slow. Starting with healthy foods is usually key to a natural treatment. When you start off with a healthy food it is not as bad as starting off with something greasy and fattening. The healthy food is associated with the being “right” for the body. This is a good thing. Fruits Are often a key starting point because they can be cut easily into small portions. This gives the person plenty of time to get associated with the food and learn to eat certain amounts at a time as well.

Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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