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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Treat Anorexia

Anorexia, also commonly referred to as anorexia nervosa, is a serious life-threatening eating disorder where people have the perception that they are overweight when in fact they are extremely underweight. It is estimated that up to four percent of women have suffered from anorexia in their lifetime. If left untreated, anorexia can cause death. In …

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Guide To Eating Healthy Fats

Fat tends to get a bad rap in the dieting world. The truth is, however, that eating fat is necessary and healthy for the body – and a lack of dietary fat can cause health problems, like poor vitamin consumption, depression, heart disease, nutrient imbalances and overeating. The key to fat consumption is making sure …

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BMI Percentile Method Recommended For Calculating Weight In Children With Eating Disorders

In a recent study published online in the journal Pediatrics, researchers from three different educational institutions compared three everyday clinical methods of determining the expected body weight of adolescents suffering from eating disorders. Researchers from the University of Chicago, the Harvard School of Public Health, and the University of Rochester Medical Center arrived at the …

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Early Bedtime Helps Teenagers Maintain Healthy Weight And Keep Fit

A study from the University of South Australia has determined that teenagers who go to bed early are much less likely to be obese. These same teenagers also stand a better chance of being physically fit. 2 thousand Australian children and teenagers between the ages of 9 and 16 years were studied. The researchers looked …

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