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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Preventing Bulimia Relapse

A relapse into behaviors that you know are toxic can be very disheartening. In the extreme, a relapse can mean giving up altogether and going back to previous, harmful binge eating habits. Preventing a relapse is better than going through the pain of recognizing this unwanted and damaging routine is still with you. Here are …

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5 Steps To Conquer Food Binges

Many eating disorder experts will argue that binge eating can stem from unmet emotional or psychological needs, but conquering the behavior also requires a practical approach to changing habits. In addition to working with a therapist or joining a peer-led support group (like Overeaters Anonymous), conquering food binges starts with overhauling your routine and preparing …

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Is Eating Disorder Treatment Covered By Health Insurance? Probably Not

In a country where getting health insurance is difficult enough, it’s hard to be picky about your plan. But our nation’s growing trend of eating disorders suggests that health care providers ought to rethink what kind of coverage they offer–and how they classify diseases like anorexia and bulimia. A recent report by Kaiser Health News …

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A Plate Designed To Curb Overeating?

Gadgets that are designed to prevent overeating (like the vibrating fork), are popping up all over the place lately, and another one has hit the market that could simplify the process of consuming appropriate portion sizes. The ETE plate is designed to show eaters how to fill their plates with the right amounts of vegetables, …

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