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Understanding The Food Pyramid Guide

In June 2011, the United States Department of Agriculture (USDA), in conjunction with First Lady Michelle Obama, launched a new generation version of daily food guidelines called MyPlate, which was designed to prompt consumers to think about building a healthy plate of food at mealtime. MyPlate, which emphasizes the fruit, vegetable, grains, protein and dairy …

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Help!! I Eat A Meal I Get All Depressed And Sad, And I’m Always Going To The Gym And Sometimes I Get Really Upset And Start Crying Because Of My Body And I Always Think About Not Eating And I’ve Started Basically Throwing Out All The Food My Mom Gives Me

Hi Jessica….Thank You For janurse427 – 03/25/2011 – 04:21 Hi Jessica….thank you for reaching out. You truly need to get professional help for this, right away. It sounds like you may be in High School. If so, please tell your counselor what is going on, and what your fears are. You also need to let …

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Khloe Kardashian: ‘You Have To Love Yourself First’

With a fan base and a following that are obsessed with her body, Khloe Kardashian has every reason to feel self-conscious and critical of her figure. Yet in a recent interview with Cosmopolitan Body, the 30-year-old television personality said she doesn’t pay much attention to the opinions of others. “Now on my Instagram page people …

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Understanding Selective Eating Disorder

Picky Eaters Selective eating disorder is what many scientists refer to as a “picky eater” these individual will only eat specific foods and combination’s of foods. This is most often seen in childhood. Although, resent studies have concluded that the once common words used to label children who would only eat a few specific foods …

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