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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Stop Eating When You Are Full

Overeating isn’t just a problem for those with eating disorders. In a culture where excess is now the norm, it can be hard for most people to recognize hunger cues and stop eating when they’re full – which often leads to discomfort, stomach pains and post-meal guilt. But putting down your fork is mostly an …

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Identify Anorexia

Anorexia nervosa – commonly referred to as anorexia – is one of the most common eating disorders. Sufferers of anorexia see themselves as overweight when, in fact, they are extremely underweight, even emaciated. Studies suggest that about one percent of adolescent females are affected by anorexia, according to Anorexia Nervosa and Related Eating Disorders (ANRED). …

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Higher-Calorie Diets Decrease Hospital Stays For Anorexics

Current recommendations by the American Psychiatric Association and the American Dietetic Association suggests that recovering anorexics should eat about 1,200 calories per day – slowly increasing calories every other day – in hospitalized treatment settings. Yet a new study published in the Journal of Adolescent Health suggests that higher-calorie diets can produce twice the weight …

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Kelly Cutrone Says America Doesn’t Want Body Diversity In Fashion

Tell-it-like-it-is fashion PR maven Kelly Cutrone is known for her strong opinions. She’s currently a judge on “America’s Next Top Model,” but she doesn’t seem to share the same progressive ideas about body diversity that the show’s creator, Tyra Banks, tries to promote. It’s our fault? In a recent interview with The Fashion Spot, Cutrone …

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