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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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What Is “Pro-Ana” Weight Loss?

Pro-Ana weight loss is a word used to define the conviction that anorexia and/or bulimia are a lifestyle choice, rather than a type of mental illness. Weight loss plans linked with this movement are extremely dangerous and may include techniques such as starvation, binging and purging, and excessive exercise. The health risks associated with Pro-Ana …

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Theories for Physical Education on Healthy Eating Habits

The eating patterns a person has an adult are directly influenced in childhood and adolescence. These habits will promote optimal health, intellectual development, prevent health issues, eating disorders and tooth decay. School health programs such as physical education can help children and adolescents reach their full potential by giving them social support and the reinforcement …

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Picky Eating In Kids Associated With Depression And Anxiety

Parents of picky eaters may see their child’s behavior as just a phase, but new research suggests that mental health issues like depression and anxiety may be at the root of disordered eating habits. The study, conducted by researchers at the Duke Center for Eating Disorders, found that more than 20 percent of kids between …

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Baby-Led Weaning Helps Babies Pick Healthier Foods

Pureed foods may not promote healthy eating habits according to a new study by the University of Nottingham. Researchers for the college have revealed that babies who are weaned to solid finger foods are more likely to prefer healthier foods and are also less likely to be overweight that their spoon fed counterparts. The study …

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