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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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How To Recognize Unhealthy Eating Patterns

Our modern culture is fast-paced in almost every way: we work fast, drive fast, and many of us also eat fast – perhaps without really noticing it. This type of mindlessness when it comes to eating can manifest in different unhealthy patterns, some of which might turn into full-blown eating disorders over time. Your relationship …

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Obesity Treatments

Treatments for obesity work best when the issues that cause the person to overeat are addressed. First of all though, a medical examination should rule out any physical cause for obesity. Treatment for this complex condition may be aimed at helping the person cope with difficult emotions and feelings. Learning how to take care of …

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Lack Of Sleep Can Trigger Overeating

Among the many factors that may trigger the tendency to overeat, a lack of sleep may be one of them, according to new research. Scientists from the University of Nebraska explored the relationship between food and sleep, reporting that a multitude of factors that arise from not enough shut eye can combine to cause overeating. …

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Study: Men And Women Both Like “Normal” Bodies

A study at the University of Granada confirms something many women hate to hear: men like models. But only if they look normal, that is. And while that may be encouraging for women, the study also found that men saw overweight women as being more unpleasant than females did. Sound obvious? Maybe. But the study …

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