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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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How To Talk To A Doctor About Bulimia

The ideal situation is to mention ahead of time to your physician that you are concerned about bulimia. This allows your doctor to review the subject and your records with an eating disorder in mind. They may even ask you to get some lab work done before the appointment, but in any case, the doctor …

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How To Stop Thinking About Your Weight

People with eating disorders often have an obsession with fat and weight. They look in a mirror and see only imperfections, often believing they are much bigger than they really are, and they blame themselves for not restricting their diets enough. Negative self-talk is extremely common among women with eating disorders, but there are strategies …

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Is Eating Disorder Treatment Covered By Health Insurance? Probably Not

In a country where getting health insurance is difficult enough, it’s hard to be picky about your plan. But our nation’s growing trend of eating disorders suggests that health care providers ought to rethink what kind of coverage they offer–and how they classify diseases like anorexia and bulimia. A recent report by Kaiser Health News …

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Small Amount Of Exercise Beneficial According To Doctor/Author

The author of the book Antiaging 101 has suggested that a 20 minute workout (or even less) can benefit people who are usually unenthusiastic about exercising. Dr. Frank Comstock’s exercise plan is appealing to those individuals who may become easily discouraged when faced with a more intense workout plan, or people who simply lack the …

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