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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Sometimes it seems that life would be easier without emotions. It’s true, we would not have to feel bad if they disappeared, but neither would we know happiness, contentment, or joy. We can learn to dismiss, ignore, stuff, and drown out our emotions but there are five reasons why we should respect them instead. 1. …

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Eating Disorders And Holidays: Tips For Enjoying Get-Togethers

Although you may have much to be thankful for, holiday celebrations can mean increased levels of anxiety and stress if you are struggling with an eating disorder. With a bit of planning, you can reduce your discomfort and make the celebration more enjoyable. Here are a few tips to help you have the best possible …

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High-Protein Snacks Can Prevent Unhealthy Snacking In Teens

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School Health Programs That Target Obesity May Cause Eating Disorders

A US nationwide poll done by the C.S. Mott Children’s Hospital National Poll on Children’s Health examined children were exposed to school based obesity prevention programs and found that nearly 30 percent of parents reported behaviors that are linked with eating disorders. David Rosen, M.D., M.P.H., Clinical Professor of Pediatrics, Internal Medicine and Psychiatry for …

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