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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Losing Weight After An Eating Disorder

So you’ve overcome an eating disorder? Congratulations! But how do you navigate weight after you’ve recovered from something like bulimia or anorexia? Though it can be difficult, there are a few ways to approach the problem. Redefine Success What does success mean in terms of weight loss? Instead of refraining from eating or over-exercising, as …

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Using An Eating Disorder Workbook

One of the difficulties in therapy for eating disorders is getting the treatment where it needs to be – not only in the head of the patient, but in their mind when the harmful behavior arises. Therapists cannot be around all the time. They can’t sit next to you at the dinner table or prevent …

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Smartphones Capture Erratic Eating Habits

On any given day, most people eat for about 15 hours or longer. That’s one of the key takeaways from a recent study that measured how a specific mobile app records food and beverage intake. Over 150 participants were a part of the study, which also found that three meals a day aren’t the norm …

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Images Of Thin Woman Can Increase The Risk Of Developing An Eating Disorder

Recent Study In a recent study at Brigham Young University in Utah, healthy women looked at images of models in skimpy bikinis. Not all of the models were model thin some were too thin, some average and some overweight. The women who viewed the images were all of average weight and had a normal amount …

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