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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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How To Identify Anorexia

The most obvious symptoms of anorexia revolve around weight loss or failure to gain weight when expected. However, if this is the only visible symptom, other explanations should be investigated – many medical conditions can lead to weight loss or loss of appetite. An anorexic doesn’t have to be extremely thin, although eventually, this is …

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How Mindfulness Can Help To Overcome An Eating Disorder

When it comes to dealing with an eating disorder, being self-aware – or mindful – can be one of your most important tools to recovery. Being mindful of your thoughts and feelings (and realizing how these thoughts are subsequently affecting your behavior) is essential to getting healthy. Everywhere you look these days, there are “quick …

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Dieting Linked To Eating Disorders

According to a press release from the British Association of Counseling and Psychotherapy (BACP), the results of a new study will be presented at their annual research conference demonstrating a strong link between people who constantly diet and the development of full-blown eating disorders. The study found that people who diet in an attempt to …

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Children Adopt Body Image Attitudes From Parents, Expert Says

Parents ought to pay more attention to the messages they send to their kids about body image, an expert says. Dr. Aaron Krasner, director of the adolescent transitional living program at Silver Hill Hospital in New Canaan, Conn., asserts that parents tend to forget how their words, feelings and thoughts are projected onto their kids. …

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