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Treatments for Obesity

Although there are many modalities that can be used as treatments for obesity, the only thing that truly works is to consume less calories than are expended. Treatments for obesity are aimed at supporting a person create a negative energy balance in which they are burning more calories each day than they absorb. Treatments for …

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How to Help a Loved One With Anorexia

In order to help a loved one with anorexia, it’s important to remember that there’s only so much you can do. Ultimately, recovery is the responsibility of the individual. Yet if you are watching a friend or family member suffer from what can be a devastating, debilitating condition, there are a few things you can …

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Study Determines That Television-Watching Increases Waist Size In Young Children And Decreases Muscular Fitness

A new study from researchers at the University of Montreal has established that for each hour of television viewed by young children, their waistlines grow larger, and their level of muscular fitness decreases. Although it has long been suspected that a sedentary lifestyle contributes to poor fitness health and obesity in children, this study published …

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Making Kids Clean Their Plates Could Lead To Eating Disorders

Leading registered dietitian and family nutrition expert Maryann Jacobsen says demanding that children clean their plates at meal times could lead to negative eating habits in the long run. Citing a study from the University of Minnesota, Jacobsen notes that young adults who use hunger and fullness to guide eating tend to have a lower …

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