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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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5 Ways To Prevent Emotional Eating Post Breakup

Dealing with a breakup can be emotionally challenging, but it may also trigger the urge to soothe uncomfortable feelings with food. When you’re in the process of moving on from a relationship, here are a few strategies to help you prevent emotional eating and stay grounded in a routine of self-care: 1. Stay active. Your …

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Treat Anorexia

Anorexia, also commonly referred to as anorexia nervosa, is a serious life-threatening eating disorder where people have the perception that they are overweight when in fact they are extremely underweight. It is estimated that up to four percent of women have suffered from anorexia in their lifetime. If left untreated, anorexia can cause death. In …

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Canadian Research Links High-Fat Foods With Depression

A new study by researchers at the University of Montreal has found a link between fatty “comfort” foods and depression. Recent studies have suggested a connection between obesity and an increased risk of developing depression. However, researchers have been unsure exactly what biochemical process is involved. The Montreal researchers wanted to test whether or not …

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Anorexia Perceived As Separate From Authentic Self According To UK Study

A UK study examining women being treated for anorexia has identified that women suffering from the serious eating disorder regard their illness as separate from their authentic or real selves. The report which is published by The Hastings Center, a nonpartisan research Institution, describes a research study in which 29 women being treated for anorexia …

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