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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Stop Eating When You Are Full

Overeating isn’t just a problem for those with eating disorders. In a culture where excess is now the norm, it can be hard for most people to recognize hunger cues and stop eating when they’re full – which often leads to discomfort, stomach pains and post-meal guilt. But putting down your fork is mostly an …

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Eating Disorders Guide

Did you know that up to 24 million people suffer from an eating disorder over the course of a lifetime? The three most common eating disorders are anorexia, bulimia and binge eating disorder (BED), according to the National Association for Anorexia Nervosa and Associated Disorders (ANAD). What is startling is that not only can these …

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Want Others To Get Healthy? Questions Work Better Than Demands

With New Year’s resolutions fresh on our minds, there’s never a better time to support one another’s health-oriented goals. If you’re trying to encourage a loved one to get healthy, however, asking questions rather than making demands will be the most productive approach, according to a new study. The “question-behavior effect” involves asking questions like, …

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Amy Winehouse Died Of Bulimia, Says Brother Alex

In his first full-length interview, Amy Winehouse’s brother Alex claims that the late singer lost her life because of bulimia. While Alex admits that Amy had her problems with drugs and alcohol, he told The Guardian that an eating disorder ultimately caused her demise – and it was a condition that Amy had struggled with …

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