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What Is An Eating Disorder?
What is an eating disorder? An eating disorder can be a group of serious conditions in which a person is obsessed with food and weight. They’re thoughts are often occupied by little else. Some types of eating disorders include anorexia nervosa, bulimia nervosa and binge-eating disorder. At their most severe, eating disorders can be life-threatening. …
5 Steps To Conquer Food Binges
Many eating disorder experts will argue that binge eating can stem from unmet emotional or psychological needs, but conquering the behavior also requires a practical approach to changing habits. In addition to working with a therapist or joining a peer-led support group (like Overeaters Anonymous), conquering food binges starts with overhauling your routine and preparing …
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Jessica Smith Paralympian’s Battle With Bulimia
Jessica Smith, who retired from competitive swimming in 2007, has released details of her 11-year struggle with the bulimia. Her eating disorder started as a teenager at school in Grafton in 2000. Jessica’s Comments About her Eating Disorder Jessica felt like she had ht rock bottom she remembers a swimming coach telling her at the …
Eating When Not Hungry: A Recipe For Weight Gain
In a study done by Queensland University of Technology, Institute of Health and Biomedical Innovation recently, researchers recently concluded compulsive eating is major cause for weight gain. Dr. Stephanie Fay wrote an article entitled “Psychological predictors of opportunistic snacking in the absence of hunger” that was published in the international journal Eating Behaviors. Dr. Fay …
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