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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Is It Normal To Gain Weight After Going Vegetarian?

Adopting a vegetarian diet may improve cardiovascular health, lower blood pressure and reduce diabetes risk, according to the American Heart Association. Yet when it comes to plant-based eating and weight management, the jury still seems to be out. Some studies suggest that vegetarian eating helps with weight loss, but many people find they actually add …

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What Is Compulsive Overeating?

A person with symptoms of compulsive overeating is characterized as having an addiction to food. Compulsive eating is used to hide or manage emotions, fill emotional voids or copy with daily stresses. Unlike a person with bulimia, a person with compulsive overeating disorder does not purge the excessive food ingested. This excessive consumption can cause …

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Study Suggests That Sleeping Longer May Result In A Lower Risk Of Becoming Obese

A new study published in the May issue of the American Academy of Sleep Medicine’s journal “Sleep” has determined that individuals who get more than 9 hours of sleep per night may be able to suppress genes that would otherwise contribute to them gaining weight. Earlier studies have already demonstrated the influence of these obesity …

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Bethany Frankel Talks Dieting, Body Image And Bulimia

Reality TV star and founder of the Skinnygirl brand, Bethany Frankel is now in the best shape of her life – despite the challenges of her personal life and a demanding new talk show. Frankel, 43, recently spoke with Health magazine about her career, her daughter Bryn and how her mission in life is simple: …

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