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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Walk past any newsstand at your local bookstore or supermarket and you’re bound to see a headline screaming for you to look at the “Stars Without Makeup” photographed inside. Sometimes, you’ll pick it up despite yourself, and even though you know that celebrities and models are airbrushed into oblivion with each movie poster or magazine …

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What Is Rational Emotive Behavior Therapy?

Rational Emotive Behavior Therapy is used to treat a variety of eating disorders by using a combination of philosophical positions and interventions. The daily and ongoing dispute of stressful thoughts encouraged by REBT can be especially helpful when overcoming something as harmful as an eating disorder. So, what else can REBT teach someone recovering from …

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Surviving The Holidays With An Eating Disorder

The holidays and parties can be difficult and stressful for those with eating disorders. Here are tips to make it through this time: “When we think of the holidays, our thoughts often go to family, friends, gift-giving, shopping and, yes, food. Celebrating the season while sharing food with loved ones is part of our collective …

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