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Stop Emotional Night Eating

By the end of the day, you’re tired, you’re tense, and you’re stressing about things that happened earlier, things you need to do tomorrow, or this weekend, or next week… These thoughts and feelings can be overwhelming, and many of us turn to food to silence our minds and comfort our hearts. But emotional night …

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Identifying Eating Disorders In Teenage Girls

Eating disorders are not usually considered a primary diagnosis that stands alone. Rather, they are associated with other conditions, so are more properly a suite of symptoms that result from other troubles. This gives a way to spot possible eating disorders as they develop in teenage girls, instead of just waiting for full-blown symptoms to …

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College Students May Be Unsure Of Disordered Eating Risk Factors

New research conducted through the University of Cincinnati, has identified challenges among college students in recognizing the warning signs of disordered eating that may subsequently lead to the diagnosis of a serious eating disorder such as bulimia or anorexia. Ashlee Hoffman, a doctoral student in health promotion and education, surveyed 428 college students to determine …

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Exposure To ‘Food Porn’ Linked To Detrimental Eating Behaviors

Visual cues of delicious food in your day-to-day environment may alter your eating behaviors, according to a new report published in Brain and Cognition. Researchers studied how viewing these types of images – whether online or in advertisements – can impact physiological and psychological responses, neural activity, and visual attention. From an evolutionary perspective, the …

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