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How To Recognize Pica Eating Disorder

Pica Is Named For The Magpie Simply stated, Pica is an eating disorder characterized by the consumption of non-nutritive substances. Named for the Latin term for magpie, a bird notorious for eating anything, the disorder causes people to consume substances like chalk, dirt, hair, glass, stones, or even nails. Because Pica is not one of …

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Change one’s Attitude towards Food

If you’re attempting to change your attitude about food and want to make positive changes to your diet, kudos! It’s not easy. When you are trying to incorporate lifestyle changes to your diet, you need a can-do attitude, because it’s the only way it will work. First of all, you need to visualize yourself as …

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Alanis Morissette Reveals Personal Struggle With Eating Disorder

Canadian pop singer Alanis Morissette has revealed in a recent blog post, that she has struggled with an eating disorder. While she does not specifically discuss which eating disorder she suffered from, she does offer readers a unique and personal glimpse into the thoughts and feelings experienced by those with eating disorders, and the distortions …

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Ninety Percent (90%) Of Eating Disorders Start With A Diet

With the national Eating Disorder Awareness Week (February 6-12), coming up there will be several campaigns about raising awareness for eating disorders. It is important to know that an eating disorder can start before a person even realizes it. Statistics “Statistics show that at any time, 45% of women and 25% of men are dieting. …

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