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What Are The Treatments for Anorexia Athletica?

Anorexia athletica is a condition characterized by a compulsion for exercise – which may or may not be accompanied by under-eating or an obsession with food and dieting. Unlike anorexia, anorexia athletica tends to revolve around the idea of performance – not necessarily body image – which is why many athletes are prone to the …

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How To Step Away From Emotional Eating

Emotional eating is using food to fulfill emotional needs rather than physical hunger. Emotional eating may also involve using food as a pick-me-up or as a reward. Other sensations, like boredom or loneliness, can also contribute to unhealthy eating habits. Habits of Emotional Eaters * Eating more when stressed * Eating when full * Eating …

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Government Should Regulate Sugar Due To “Toxic” Health Risk

A new commentary published online in the February issue of Nature, has suggested that the US government should consider regulating sugar in much the same manner as it currently controls alcohol and tobacco. In September of last year, an announcement by the United Nations determined that chronic diseases such as heart disease, cancer, and type …

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Listening To Your Heart – Literally – Corresponds With Better Body Image

“Tune in to your body” isn’t just vague advice appropriate for those with eating disorders. A new study shows that the ability to literally listen to and monitor one’s heartbeat corresponds with a healthier body image. Resisting objectification Study author Vivien Ainley, a doctoral candidate in neuroscience at Royal Holloway, University of London, had 50 …

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