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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Bulimia And The Health Risks Of Induced Vomiting

Bulimia nervosa is an eating disorder defined by a person’s obsession with binge eating and weight loss. In order to lose weight quickly, some men and women turn to self-induced vomiting. Most Common Effects Induced vomiting often creates calluses and scars on the knuckles or hands. Additionally, the cheeks may become puffy from repeated vomiting …

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How Mindfulness Can Help To Overcome An Eating Disorder

When it comes to dealing with an eating disorder, being self-aware – or mindful – can be one of your most important tools to recovery. Being mindful of your thoughts and feelings (and realizing how these thoughts are subsequently affecting your behavior) is essential to getting healthy. Everywhere you look these days, there are “quick …

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Binge Eating Among Women Worsens If Partner Encourages Dieting

As if we need another reason to stop fat-shaming friends or family members, a new study reveals that women who are encouraged by their partners to diet will be more prone to binge eating. The study, published in the American Journal of Health Promotion, included 1,294 young adults in Minnesota between the ages of 20 …

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Losing Weight Doesn’t Necessarily Boost Happiness, Researchers Report

For people that are battling weight problems, shedding pounds may improve physical health, but it’s not likely to make you happy, report researchers from University College London. A study of 1,979 overweight and obese adults in the UK found that people who lost 5% or more of their body weight over the course of four …

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