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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Sometimes it seems that life would be easier without emotions. It’s true, we would not have to feel bad if they disappeared, but neither would we know happiness, contentment, or joy. We can learn to dismiss, ignore, stuff, and drown out our emotions but there are five reasons why we should respect them instead. 1. …

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Spotting Bulimia

We often think of bulimia as “that eating thing models get.” But this isn’t the case. Bulimia is a disorder than can manifest itself in anyone and typically strikes teenaged girls. The victims don’t have to appear thin either, although many do. Common signs of bulimia The easiest way to spot a bulimic is in …

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Restaurants That List Calories Are The Healthiest, Study Finds

If finding a place to eat with healthy options is on your agenda, choose the restaurant that lists calories for its menu options – it’s more apt to have healthy foods than a restaurant that doesn’t list calories, a recent study reveals. Calorie labeling, which is required by the Affordable Care Act but won’t go …

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Kelly Cutrone Says America Doesn’t Want Body Diversity In Fashion

Tell-it-like-it-is fashion PR maven Kelly Cutrone is known for her strong opinions. She’s currently a judge on “America’s Next Top Model,” but she doesn’t seem to share the same progressive ideas about body diversity that the show’s creator, Tyra Banks, tries to promote. It’s our fault? In a recent interview with The Fashion Spot, Cutrone …

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