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Conquer Stress And Emotional Eating

Whether you’re happy, sad or somewhere in between, “feeding your feelings” can be a sign that you’re not dealing with stress appropriately. While it’s normal to sometimes use food to cheer yourself up, this can easily turn into a coping mechanism for people who are prone to eating disorders. “Emotional eating is eating for reasons …

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How To Prevent Relapse In Recovery From Anorexia

Recovery from anorexia is possible, albeit difficult. It is a process that can take months or even years, but in the end leads to a full and happy life free from thoughts and behaviors of anorexia. Relapse is often a step in this difficult process of recovery but should never be taken as failure. Signs …

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New Study Suggest Exercise As A Treatment For Eating Disorders

The study lead by the University of Florida showed that the psychological Benefits from exercising may be an ideal treatment for people suffering from an eating disorder with the exception to those who suffer from over exercising. The Study Five hundred and thirty nine average weight students participated in the study. The first step in …

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Maternal Attachment And Obesity: Is There A Link?

The relationship you have with your own parents could predict your own child’s risk for obesity, a University of Illinois study suggests. Scientists say that a person’s attachment style can affect how he or she responds to negative emotions, and this new study found a link between insecure attachment in parents and their children’s consumption …

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