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Recognize The Signs Of Anorexia Nervosa

It is estimated that about 20 percent of people who suffer from anorexia will die prematurely due to complications from the disease, according to the National Association of Anorexia Nervosa and Related Disorders (ANAD). For this reason alone, it is important to recognize the signs of anorexia nervosa so that treatment is provided to those …

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Stop Eating When You Are Full

Overeating isn’t just a problem for those with eating disorders. In a culture where excess is now the norm, it can be hard for most people to recognize hunger cues and stop eating when they’re full – which often leads to discomfort, stomach pains and post-meal guilt. But putting down your fork is mostly an …

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On College Campuses, Is ‘Gluten-Free’ Trend Feeding Orthorexia?

On college campuses across the nation, eating disorders are on the rise. According to the National Eating Disorders Association (NEDA), there is still a great need for campus support, resources, screening and counseling services. But is the problem becoming worse for schools that cater toward the gluten-free trend? A recent article on Forbes explores this …

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Just 3 Drinks Can Lead To Binge Eating 6,000 Extra Calories, New Survey Reveals

It’s easy to see how the relationship between alcohol and binge eating can be a dangerous one. Studies have shown that even small amounts of alcohol can lead to lowered inhibitions and more mindless snacking – but new research suggests this overeating could add up to thousands of calories. A study conducted by Slimming World, …

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