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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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How to Recognize the Psychological Signs of Anorexia

While the physical signs of anorexia may be more easy to spot in certain individuals, psychological manifestations of the condition may mirror other common mental health problems. Watching for trends in thinking, actions and habits can reveal warning signs. Since early intervention strategies can potentially save a person’s life, knowing and recognizing the symptoms of …

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Interesting Facts About Binge Eating Disorders

Binge eating disorder, or BED was only first outlined as a separate disease state in the 1990s and is still not a diagnosis found in the Diagnostic Services Manual. This is likely to change when the next version is published as an advisory panel has recommended it be included as a separate diagnosis. Binge eaters …

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How To Conquer Overeating When You’re At A Restaurant

You know the drill: You go out to a restaurant with every intention of eating sensibly but end up overdoing it anyway. It’s hard enough to avoid temptation at home, but dining out carries with it a whole new set of challenges. Here are some ways to conquer overeating when you’re at a restaurant. Eat …

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Some Children’s Breakfast Cereals More Like Desserts

A new study from the Environmental Working Group (EWG) has determined that many brands of breakfast cereal specifically marketed for children contain so much sugar that they should be classified as desserts. The EWG checked the nutritional contents of 84 popular children’s breakfast cereals. They identified the 10 “worst” cereals based on the amount of …

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