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Children and Obesity

Obesity among children has grown substantially over the past few years. It is estimated that between 16 and 33 percent of children and adolescents in the US are obese. Obese children are at risk of becoming overweight adults, increasing the probability that they will suffer from weight related illnesses such as type 2 diabetes, high …

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How To Identify Safe Foods For A Recovering Bulimic

Those in recovery from bulimia may quickly find that eating “normally” again is a constant struggle. Identifying “safe” foods – those that won’t trigger binge or purge behavior – can take time, and there isn’t an exact science to the process. The best prevention against relapse is an individualized plan that focuses on nutrition, behavioral …

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Older Women Regaining Lost Weight As Fat Instead Of Muscle

A new study published in the American Journal of Clinical Nutrition has determined that older women who lose weight have a tendency to regain the pounds as fat instead of muscle. The study which was conducted by researchers at the J.Paul Sticht Center on Aging and Rehabilitation has resulted in some interesting questions regarding the …

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Children As Young As 3 Aware Of Body Image, Australian Study Finds

In what is potentially the largest study of its kind in the world, researchers from La Trobe University in Melbourne found that children as young as three years old can recognize different body images – and that this awareness comes with early discrimination about what is considered good or bad when it comes to body …

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