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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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It’s not uncommon to feel discouraged after having a large meal or going overboard on junk food. You may think that you’re going to see the consequences on the scale right away. True weight gain (which means fat storage, not water weight or weight put on from a heavy meal) is a process that – …

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Recognizing Eating Disorders In Teenagers

It can be difficult to spot an eating disorder in a teenager. This is partly because there may be little interaction at meal times and because changes in eating behavior might seem like just another one of those “phases.” However, serious eating disorders often arise during the teen years, just as our young people are …

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Cassey Ho has millions of followers on her Blogilates fitness channel and website, but the exercise instructor also knows what it’s like to be fat-shamed, critiqued and criticized for her body. In a recent video called “The Perfect Body,” Ho strikes back against body-image bashing, depicting herself in a fictitious scenario: She returns from a …

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