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Hypermetabolism And Recovery

Hypermetabolism is characterized by an increase in the body’s basal metabolic rate, or the rate at which the body uses energy while at rest. The basal metabolic rate controls functions like breathing and maintaining warmth. When the basal metabolic rate increases, weight loss can sometimes occur. What Causes Hypermetabolism? Hypermetabolism usually occurs when the body …

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Fad Diets And Their Disadvantages

A common opinion among nutritionists and weight-loss experts is that fad diets don’t work. The reason for this is, despite how much weight you may initially lose by changing your eating behaviors, most often you will gain it all back. Fad diets aren’t a long-term solution for losing weight and should be used carefully – …

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Disney To Pull TV Episodes After Complaints Over Eating Disorder Jokes

Demi Lovato has blasted Disney on twitter for making an eating disorder joke in one of its shows. The former star of Disney’s “Sonny with a Chance” scolded the Disney Channel for including a joke which makes light of eating disorders. Demi reminded the network via Twitter, that she was forced to leave her series …

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Victoria’s Secret Trainer Gives Healthy Living Advice

While Victoria’s Secret models don’t exactly represent a diverse body type, they may be getting better health and nutrition advice than people think. The Victoria’s Secret fashion show aired Tuesday evening, which included a strong emphasis on the models being seen in an athletic, healthy light. “It feels like we’re training for the Olympics,” one …

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