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Identifying Bulimia

Bulimia nervosa is a medical condition that is marked by unusual eating behaviors. These behaviors can be spotted if you know what to look for, but be aware: none of these constitutes a diagnosis. These are warning signs that can and should generate concern, but only a psychiatrist or physician can diagnose bulimia. Because bulimia …

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How To Identify Chronic Gastritis

The inside of your stomach is a delicate environment. A healthy stomach produces plenty of enzymes, acid and mucus, which help it process food effectively and keep things moving along in your gastrointestinal tract. Yet when the stomach lining becomes inflamed, a condition called chronic gastritis can result. What is chronic gastritis? Gastritis is a …

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Night Owls More Likely To Gain Weight

Being sleep-deprived can make you ravenous, according to a new study from the University of Pennsylvania. Researchers found that people who are up late at night tend to spend more time in the kitchen and are more likely to gain weight than people with good sleep patterns. The study’s findings add to the growing body …

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A Plate Designed To Curb Overeating?

Gadgets that are designed to prevent overeating (like the vibrating fork), are popping up all over the place lately, and another one has hit the market that could simplify the process of consuming appropriate portion sizes. The ETE plate is designed to show eaters how to fill their plates with the right amounts of vegetables, …

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