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Eating Disorder Self Test. Take the EAT-26 self test to see if you might have eating disorder symptoms that might require professional evaluation. All answers are confidential.

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Change one’s Attitude towards Food

If you’re attempting to change your attitude about food and want to make positive changes to your diet, kudos! It’s not easy. When you are trying to incorporate lifestyle changes to your diet, you need a can-do attitude, because it’s the only way it will work. First of all, you need to visualize yourself as …

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How To Recognize Pica Eating Disorder

Pica Is Named For The Magpie Simply stated, Pica is an eating disorder characterized by the consumption of non-nutritive substances. Named for the Latin term for magpie, a bird notorious for eating anything, the disorder causes people to consume substances like chalk, dirt, hair, glass, stones, or even nails. Because Pica is not one of …

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Ninety-Seven Percent Of Women Have At Least One Negative Thought About Their Body Each And Every Day

Is it any wonder eating disorders are on the rise 97% of women having at least one negative thought about their body is bad enough but… the average woman (teen, tween) has thirteen negative body image thoughts a day. Those women are the luckier ones some women admit to have over 30 and others over …

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Eating Disorder Rates Soaring High Before Spring Break

As students head back to school for winter semester, New Year’s resolutions may be fading – but spring break looms near. And according to a recent report from the University of Alabama, it’s the prime time for eating disorders to flare up on college campuses across the nation. Nutritionist Sheena Gregg, assistant director of health …

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