I’m 17 And I Work Out All The Time.I’m Constantly Counting Calories In What I Eat And I Make Myself Feel Guilty If I Have Something Like A Cookie Or Milkshake.Is This And Eating Disorder And What Can I Do To Stop Feeling Guilty And Over Exercising?
Daphne….Your Description Of
janurse427 – 06/15/2010 – 05:19
daphne….your description of your problems sound very much like those of an eating disorder, but you need to see a doctor or therapist to be assessed and get the help you need. The earlier you seek help, the better chance for quick recovery!
Does your family know about what is going on? Please talk to your parents or a trusted adult and get some help. You deserve to put this behind you now!
Please take care…?